Thread: where do low carb options NOT on the list come in?
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Old October 3rd, 2008, 03:35 AM
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Default Re: where do low carb options NOT on the list come in?
permalink
If you want to add the 'lowcarb' bars and breads you need to check the list of ingredients in them then see if those ingredients are 'legal' for whichever rung/level of OWL you are at.

So if they contain wheat flour they should be left till the grains rung.
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



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