Want to use less sweetener in your coffee? | | Put cinnamon in it. I'm one of those people who like hot milk and sugar with a little bit of coffee mixed in. I would add 3 or 4 packets of sugar and about a 1/4 mug of cream to my coffee. Now, I add one packet of splenda, a little bit of cream and sprinkle some cinnamon on top. I can't believe how good it is!
__________________ Susan
Started Atkins 7/5/2008 for the second time
HW/SW/CW/GW
197/190/170/140 First mini-goal: 180 lbs. met 8/9/2008 Second mini-goal: 170 lbs. met 11/8/2008
Third mini goal: 160 lbs. (which was my postpartum weight with my second baby)
Fourth mini goal: 150 lbs.
Ultimate goal: 140 lbs |