 Re: Am I planning on to many supplements? | |
I don't know much about Acetyl-L-Cararnitine, I have heard that CLA is good, Co Enzyme Q is good for the heart. I have taken Chromium before and it did seem to work as a mood booster, although Phenanalyanine worked better for me. Get a good B complex vitamin though, for real, one of the best supplements you can take. High Potency complex, not individuals like B-6 or B-12. |