Thread: Fat
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Old October 7th, 2008, 10:36 AM
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izza izza is offline
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Atkins Phase: 14-day Induction
S/C/G Weights: 232
  
Join Date: Sep 09, 2008
Posts: 44
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Hello, yes i am a daily poster now....sometimes more than once...

How much fat per day do we need on inductin and then on the step up from induction?

How do you determine what your percentage is? Is that where fitday comes in handy?

Thanks!