Thread: Fat
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Old October 7th, 2008, 12:12 PM
not2late not2late is offline
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Atkins Phase: Pre-maintenance
  
Join Date: May 09, 2003
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Default Re: Fat
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This thread explains fat during Induction:
http://www.atkinsdietbulletinboard.c...-need-eat.html (How much fat do I need to eat?)

As for the rest of the Diet, the fat decreases slightly but still remains a significant source of your daily calories. During Maintenance Phase, fat makes up about 45-50% of your daily calories.
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