My wish... no... my tip for you all is this: When you're feeling blue, when things look bleak, just treat yourself to a huge smile. Smile wide with your lips, with your cheeks, with your eyes... with
all you facial muscles.
It's amazing how much better this'll make you feel. It has a truly physical effect on mood!
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Before and after:
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PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/55yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it.