Met first mini goal today | | I generally weigh in on Sunday morning but since I am going away this weekend, I thought I'd peak this morning and... ta-da!!
I met my first mini - goal of 189lbs! It sure felt good to see that needle below 190. I got off and on the scale about 5 times just to make sure!
That's 13 lbs down since starting Atkins Sept. 1 .
I am feeling so much better eating this way and actually enjoying this WOE!
Thanks to all of the support here, it's helped me on my way.
__________________ Chiloe sw: Sept 01/08 - 202
cw:
gw:145 then reassess
height 5'5", age 45 First goal: 189 - reached Oct.09/08
Second goal: 179 - reached Nov.08/08
Third goal: 169 - reached just before Christmas
got down to 154 by spring but got off track & went up 10
Next Goal - To stop dickin' around and meet GW by Dec 30 2009 |