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Old October 14th, 2008, 05:13 PM
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Cinnamonstick Cinnamonstick is offline
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Atkins Phase: 14-day Induction
S/C/G Weights: 157/154.5/135
 
Join Date: Oct 07, 2008
Location: DC
Posts: 70
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Cinnamonstick is on a distinguished road
Default Re: Intimidated and confused about Vitamins. Please help.

I am taking a PNV because of possible future pregnancy...good to be on those WELL advance......has loads of iron. Guess that is why I am SOO backed up...hehehe....PNV and this diet--wow.

Adding Flax when I can...and just bought COLACE--(generic) as my SYSTEM helper.....
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Start: 156 lbs.
Goal: 130 (wedding weight)
5'4 ---36 yrs.
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145 lbs.=
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130 lbs.=