View Single Post
  #2  
Old October 15th, 2008, 12:47 PM
DLS's Avatar
DLS DLS is offline
ADBB Advocate

 
Join Date: Aug 26, 2008
Posts: 550
Blog Entries: 28
Rep Power: 14
DLS has much to be proud ofDLS has much to be proud ofDLS has much to be proud ofDLS has much to be proud ofDLS has much to be proud ofDLS has much to be proud ofDLS has much to be proud ofDLS has much to be proud of
Default Re: What does your Induction shopping list look like?

Here is a good place to start when looking for recipes.
(Never ending induction recipes)Never ending induction recipes - Atkins Diet

Here are a couple more
Linda's Low Carb Menus & Recipes - Home
Sheila's Low Carb, Atkins & Induction Friendly *ORIGINAL* Recipes Page!

I hope you are enjoying being back on Atkins. As far as my shopping list goes I get the following

water bottle, large
eggs
bacon
different types of meat (I buy lots on the weekend and cook all at once)
cheese ( I buy the "hunk" cheese in 16 oz blocks) Monterey is my fav.
flax meal
heavy cream
decaf coffee
decaf tea
broth/bouillon
olive oil
vinegar
butter, unsalted (no margarine)
lettuce, green leaf is my favorite
cucumber (plain slices are refreshing cold)
bell pepper
celery
arugula
broccoli (watch the carbs on this one!)
cauliflower
cabbage
sauerkraut
spinach
tuna
mayo (Dukes is the only one I can find with no sugar)
herbs (great for adding flavor to meats)
splenda, liquid if you can find it
cream cheese
vanilla extract



Well, I'm sure I have forgotten something. Just check the book for a more thorough list and it has lots more veggies, I just don't like a lot of them.

Good luck!
__________________
~~~Donna~~~
(former cereal killer)



52.5 inches overall and
74 pounds lost low carbin' it
Reply With Quote