[Swordfish]

Lettuce
Spring onion's (OK, green onion's)
Cucumber
Mushroom's
Cauliflower
Broccoli
Spinach
Bacon
Smoked sausage
Butcher's Sausages (occasionally)
Cheddar Cheese
Edam Cheese
Butter
Heavy Cream
Egg's
Chicken Wing's
Chicken Thigh's & Drumstick's
Whole Chicken
Pork Chop's
A Joint of Beef (now and again)
Rolled Lamb Flank
Lamb Chop's
Beef Burger's
Fresh Fish
Canned Tuna
Mayonnaise
Herb's
Olive Oil
Sparkling Mineral Water
Decaf Coffee

And of course some Sugar Free Jello!

This isn't a weekly shopping list, but a list of thing's that i limit myself to.
Maybe not the most adventurous, but it get's result's.