 Re: Really down over here. Having a very hard time. | |
Just a though since you post you don't add butter or cream to your breakfast eggs. Why not try doing so? I get a good bit of my daily fat in my breakfast, in the form of both butter and cream, and definitely having no trouble losing.
Question, though, if you didn't know you had not lost weight, how would you feel? Have you reaped ANY rewards in terms of stabilized blood sugar or increased energy? |