hey! i know you are terribly frustrated. at first glance i might say that you are short on veggies. i think onions are high carb and lettuce is pretty worthless...stick to darker greens for your salad (2 cups!) and add a cup of a really good extra veggie....cut out the cream maybe. cheese can be s stickler for some folks.
i lose SLOWLY........i know it is tough. clean things up nice and tight and give it two good weeks of quality atkins induction. let us know how it goes. your body will thank you!
