Re: Really down over here. Having a very hard time. | | As per some others' suggestions, I'd up the fat a little, exchange some of the ice-berg for a more nutrient dense veggie and try a few days without cheese.
Hang in there and don't lose heart. Sometimes it just takes a little time for weight loss to kick in and other times it's just a little thing that needs tweaking.
__________________ Before and after:
************************************************* PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/55yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |