 Re: Really down over here. Having a very hard time. | |
Houston, if all you need to lose is 20 pounds, part of your answer is right there. The less you have to lose, the more slowly it will come off. AND since you don't have a lot to lose, I would suggest not staying long in induction, many folks find 'OWLing' to be just the ticket to get things moving. Especially don't fear that first veggie rung. It will do you a world of good, in my humble opinion. |