[MissLiss4u]

Okay, so I looked for some flax seed tonight at the store. But all I could find was flax meal...same thing, just already ground. Now I am in extended induction, so how much of this am I allowed per day? I'm way excited.

Also I bought some mayo. I honestly hate the stuff. I'm a miracle whip girl myself, but the good stuff isn't allowed. Now I looked at the lable of every mayo jar there was....ALL of them had sugar in them! ALLLLLLL of them. WTHeck?!?!?!

I've now been on Atkins for one month and one day....NO sweets at all, however I did buy some Pepsi One tonight, it's made with Splenda..... I'm still debating on if I'm going to have a tast or not....hmmmm.

Hope ya'll are well.

Hugs