Re: Really down over here. Having a very hard time. | | Caribe, rather than counting calories, you must follow your appetite. If you overeat, you'll gain. The trick is to eat to satisfy your hunger, no more, no less. If you're eating according to the Atkins plan and not gorging, it'll happen.
__________________ Before and after:
************************************************* PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/55yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it.
Last edited by sallyseachange; October 20th, 2008 at 11:35 AM.
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