Re: Out of the overweight category! | | that is awesome , that is exactly what I am striving for just to be out of the overweight category according to my BMI
way to go brightstar7801!
__________________ 205/155 (50lb to lose)---28, 5'7...NYC CURRENTLY: WEIGHT= 205/ 171/155(-34lb down/16lb to go) BMI=START:32.1OBESE/CURRENT:26.8
OVERWEIGHT/ GOAL:24.9 NORMAL
Day1=205(Th1/03/08 BMI 31.9 OBESE---Day8=199(Th1/10)Wk1 doneBMI 31.2 -6lb
Day15=194(Th1/17)Wk2 done BMI 30.4 -5lb---Day22= 193(Th1/24)Wk3 done BMI 30.2 -1lb
Day29=197.5(Th1/31)Wk4 done---Day36=187.5(Th2/7)Wk5 done BMI 29.4 -10lb 1st goal= 199 lb MET 1/6/08 2nd goal= 188 lb/BMI 29.4 OVERWEIGHT MET 2/5/08
3rd goal=182 lb MET 7/21/08
4th goal=179 lb MET 8/13/08
5th goal=175 lb MET 9/10/08
6th goal=169lb
7th goal=165 lb
8th goal=159 lb/BMI 24.9 NORMAL
9th goal=155 lb  |