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Old October 21st, 2008, 11:58 AM
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TitianWasp TitianWasp is offline
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Status: Hardcore determined to reach goal by 8/31
Atkins Phase: OWL Rung 9
S/C/G Weights: 161/147.4/130
 
Join Date: Aug 23, 2007
Location: Groton, Ma
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Default Re: On The Go Quick Easy meals

Boiled eggs, deli meat (some people have trouble with deli meats so use caution), precut veggie party platters, bbq'd chicken wings, same with drumsticks, and a big tub of tuna/egg/or chicken salad can help get you through the week. I will often grab the scoop of chicken salad and a handfull of the party platter veggies for my lunch at work. For breakfast a lot these days I am having a low carb/low cal protein shake and a slice of cheese (no shakes on Induction, but later) or slice of salami.
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