Re: Gout and high protein diet conflict | | Interestingly, after posting this I have developed what appears to be gout. I have never had any type of arthritis and I don't feel old enough for this!
I had been eating about 4 oz of liver every day for a while. I have cut that out, and am eliminating other 'high purine' foods. (Liver is one of the highest! hate than since I love the stuff...)
Also ramping up the vitamin C. I have only one joint affected, the joint behind my left big toe. It doesn't hurt all the time, just flares from time to time.
Gigi, how has yours been? |