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Originally Posted by DLS *we'll make our own lowish carb pumpkin cheesecake. *
PLEASE share the recipe! I would love some yummy pumpkin cheesecake. I love anything pumpkin this time of year!  Thanks! |
Here ya go
http://www.atkinsdietbulletinboard.c...heesecake.html (pumpkin cheesecake)
Using Fitday I got 10.58 total (8.53 net carbs) per mini cheesecake. I think you could put this into a well greased up pie tin OR a silicone baking round (we made "deep dish" sausage pizza last night in it) if you didn't have mini pie tins. Just make sure to cut it into 6 or more slices. Any more and it would be a little too high carb for me
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Sheila's Kick-Bottom Induction Pumpkin Mini Cheesecakes
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Makes 6 mini cheesecakes 9 total (or 4.9 net) carbs per mini-cheesecake 2 (8-oz.) packages cream cheese 1 (15-oz.) can 100% pure pumpkin 1 cup heavy cream 2 beaten eggs 1 tsp. vanilla extract 1 teaspoon ground cinnamon ¼ tsp. ground nutmeg (optional) ½ tsp. salt 6 packets Splenda 6 mini pie tins (supermarkets, dollar stores) Smooth ingredients together in mixing bowl, incorporating eggs last. Transfer to 6 Pam-sprayed mini pie shells. 400° for 15 minutes; then 350° for approximately 35 additional minutes, or until done. |
__________________
Adam
Male, 26yo
SW:246.0
CW:210.6
GW:169
Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
Mini-Goal 2: 200 - BMI will be under 30!
Mini-Goal 3: 180 - weight I was in college
Ending Goal: 169 - no longer classified as overweight!
http://fitday.com/WebFit/PublicJourn...er=gbidruglord