[michelle23464]

Originally Posted by melimeli

haha.. well I know the reason I feel off... I like the taste of sweets... I miss them.. and they were in the house for my dd birthday and I ate some.. it sucks but it is true.. I really love chocolate and I miss it when I don´t have it

You know.. I am the same way. I love chocolate. I will tell you what I used to do when I was doing Atkins way back when. I would keep a small bag of Kisses in the freezer and when I needed a chocolate fix I would eat 1-2 frozen kisses and add those carbs to my limit for the day. I took how many were included in a serving and broke it down into carbs per piece. I didnt need them often but I did allow that little indulgence from time to time. Being frozen they lasted longer as they had to melt and it was divine.

I also found a low carb diet hot chocolate with only 4 carbs. On day 2 or 3 of induction this week I had a terrible craving for chocolate. I didn't fall off the wagon too far I had a diet hot chocolate with whip cream. It satisfied my craving and I have not had one since.

I am not saying do these things.. I am just giving you my experience.