hey sneal a big congrats on your 30 pound loss

and i think that you can definetly lose the other 35 pounds that you want to lose ,we all know how wonderful atkins is ! and the whole pat pat i'm not fat chant is not silly at all , if saying that to yourself helps keep you more motivated then by all means chant it all you can,i wish i had a chant to say when i'm working out lol !!!!anyways good luck ,and please keep us informed of your progress.