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WEC47, Week 6, Day 4, Wednesday, October 29
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October 29th, 2008, 12:12 PM
FLdoodette
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Re: WEC47, Week 6, Day 4, Wednesday, October 29
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Treadmill, 1 hr.
Pulled a muscle in my left shoulder so no weights for the time being
(Note to self: Wait until the dark side of 50 to undertake a serious fitness program and you
will
feel pain!)
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