
October 30th, 2008, 09:33 PM
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 | ADBB Advocate Atkins Phase: Extended Induction | | Join Date: May 29, 2008 Location: Windsor,Canada
Posts: 693
Rep Power: 15 | |
Re: WEC47, Week 6, Day 5, Thursday, October 30 | | efx, weights, squats, abs
__________________  RESTART JULY 16TH, 2009
GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180 |