Thread: Cool Running for the Week of October 27th
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Old October 31st, 2008, 07:57 PM
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ttdriver ttdriver is offline

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Default Re: Cool Running for the Week of October 27th
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Aw, Rich, thank you!

I *know* the therapy is the ticket .. but oh man, how it HURTS! UGH.

Today I didn't have therapy, but I did walk 2 miles on my own ... PAIN PAIN PAIN. Came home and got in the hot tub for awhile to loosen things up which helped.

Tomorrow I plan a 10 mile bike ride for a little cross training. We'll see how that goes.

I really miss running.

Betty
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