Thread: WEC47, Week 6, Day 6, Friday, October 31
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Old October 31st, 2008, 09:33 PM
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S/C/G Weights: 233/233/198
  
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Default Re: WEC47, Week 6, Day 6, Friday, October 31
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Biking, abs, stability ball, push ups.
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233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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