 Re: November Mileage Challenge - Sign Up and Reporting | |
I'm also in... 40 miles of biking, running & walking 
Charks1 0/95
gonnabskinny 0/100
liv 0/50 running kilometers
Mickkey 0/70
Booniestomper 0/75
*Alexa* 0/25
Georgiana 0/40
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19)
Last edited by Georgiana; November 4th, 2008 at 03:08 PM.
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