Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here | | *Alexa* 50/1000
Caramella 0/2000
charks1 0/2500
D3anna 0/3000
fearlessdriver 0/3000
FLGIRL1234 0/2025
Georgiana 75/2010
Gman 300/3000
liv 100/750
Livelaughlove 0/8000
Mickkey 0/1000
Missdeeh 0/2000
pokey75143 350/3000
profaction 0/2000
Razzle39 0/4500
shepgirl 0/3000
Trisha001 0/6000
vek 0/3000
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19) |