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November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
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November 1st, 2008, 04:07 PM
Bluebelt2007
Atkins Phase: 14-day Induction
Join Date: Oct 20, 2007
Location: New Hampshire
Posts: 1,933
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Re: November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here
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I want to play to!!
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*Alexa* 0/1000
__________________
What I know:
1-Atkins WOE/WOL plan works
2-I need to always work on the behaviors and triggers that make me over eat.
3-Atkins WOL is part of the puzzle, but is not the entire thing.
4-Self-deprecation only feeds our inner ego and not in a good way.
Bluebelt2007
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