Thread: November Mileage Challenge - Sign Up and Reporting
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Old November 2nd, 2008, 06:09 PM
Georgiana Georgiana is offline
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Status: I added back CARROTS today!!! ;-)
Atkins Phase: OWL Rung 8
  
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Default Re: November Mileage Challenge - Sign Up and Reporting
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3.2 miles today & 3.2 yesterday (damn, I could swear I posted )... so 6.4 in total

Billbazz 0/200 Biking/jogging
*Alexa* 0/25
Booniestomper 0/75
Charks1 0/95
Fearlessdriver 2.5/75 Walking/Running
Georgiana 6.4/40
gman 22/120
gonnabskinny 10/100
liv 10/50 running kilometers
Mickkey 0/70
momtomany1 0/150
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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"

(Dr. Atkins' New Diet Revolution, Chapter 19)
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