I will put in for 200 mins. I am new at using this but have one from my pregnancy just sitting around. I might as well use it.
I will check out the dvd that came with it and see about doing those.
Michelle
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Michelle / F / 38 / 5'1 *
My Journal *
HW: 191, CW: 160.6 ( 11-20-09 )
UGW: -140
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Mini Goals
180 : 169 : 159 : 149 : 140