[billbazz]

Please don't get discouraged!
I gained my second week! You body is constantly adjusting! it will all even out in the end. Some weeks I may lose no pounds! but lost a few inch's instead. The tape is your best friend too! Some weeks pounds, some weeks inch's, some weeks both, and some weeks are adjustments.

And looking for instant gratification will only lead to fustration!
You didn't get to your current weight over night!

If after 6 or 8 weeks into this way of life, we notice a stall: We will examine your daily diet, Make sure your doing some slooooow but steady exercise, make sure you are taking your suppliments and drinking your water.

P.S. Don't be your own worst enemy! clean out the kitchen of the foods and drinks you can't have!