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Cardio question - increase time or effort?
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November 7th, 2008, 02:17 PM
Zarabelle
Atkins Phase: OWL Rung 6
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Join Date: Feb 09, 2004
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Re: Cardio question - increase time or effort?
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Actually, I had a girl like that waiting for the elliptical that I was on today.... needless to say, I didn't cut my workout (or cooldown) for her!
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224/189.5/160 size (UK) 22/16/12
F 37 5'7 Start date 26 Oct 2008
Mini goal: UK size 16 jeans
18 April 2009
Mini goal: UK size 14 jeans -
almost.....
G O A L : 160/UK size 12
33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE
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