Re: Scales moving up.. | | As odd as this sounds, are you eating enough. Sometimes if you lose your appetite, you don't get enough calories and your body wants to hold on to the weight. I try to eat smaller meals throughout the day and that will also help your metabolism.
__________________ CeeMarie 267/236/180 (-31 lbs!) 56 pounds to Goal! I will do it! Next mini goal is 229 - Big goal 199 - Wonderland for my son's graduation! |