Thread: November Stability Ball Challenge
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Old November 9th, 2008, 07:02 PM
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biogeek biogeek is offline
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Atkins Phase: OWL Rung 3
S/C/G Weights: 250+/221/175
  
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Default Re: November Stability Ball Challenge
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Gotcha down, Jo, and the donated minutes, too.

Glenn, that's an awesome post! Thanks for the reminder about weight lifting.

11/8: 20 min
11/9: 20 min

Shall I update the numbers soon?
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HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.










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