 Re: November Stability Ball Challenge | |
11-8 10 mins
11-10 20mins
Total for month= 30
I am so sore its not funny. I have been working on lower abs. I did 10 mins the first time and now 20 and I am really feeling it. I may take a day off tomorrow from the ball.
I still need to find my dvd for the ball.
Michelle
__________________ Michelle / F / 38 / 5'1 * My Journal *
HW: 191, CW: 160.6 ( 11-20-09 )
UGW: -140 
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Mini Goals 180 : 169 : 159 : 149 : 140 |