Michelle, I was pretty sore when I first started working on the ball. You're working your muscles in a completely new way. I love that!

Keep it up, you're doing great!
Glenn, are you going to start a weight lifting challenge?
It's been pretty rough at work the past few days. A dear co-worker went in for a prenatal check-up and found out that her baby had died. They couldn't find a heartbeat, so they had to do a D&C. We're all in a slump. I'll probably just update our challenge numbers on Friday...
11/10: 20 min
11/11: 20 min