 Running or Walking, and for how long | |
Just getting my treadmill tomorrow, yah!! Anyways, just curious what most people do, run or walk? And for how long? I'm sure i'll have to start out walking but was wondering what other people have found worked best. I'll also combine this with Wii Fit too!
__________________ Jenny
5'9", 32 yr old married mother of a 23 mo old and a 9 mo old
SW 275/ CW 250/ GW 150   |