[FLdoodette]

Hi, Nicole! Welcome back to Atkins. Your story has a familiar ring for many of us, I'm sure. But you've taken the big step and have decided "Now's the time" ... good for you! You can do it

Ah, sugar ... I feel your pain! I wouldn't call the first week of Induction a big hoot and a holler, but it's bearable; I found that by day five, the sugar cravings stopped altogether. And - like you - I was a HUGE sugar junkie! If I can do it, anyone can!

Checking in with the board frequently is a huge help ... I recommend daily, if possible. Read everything. Once you get rolling, sign up for some Challenges ... they keep you motivated and they're fun, too . Keeping a diary of your food and activities via a free FitDay account will keep you honest!

I applaud you for wanting to set a good example for your daughter, and help her achieve a good body image. Bravo!