I lost 6 lbs the first week of induction
3 lbs the 2nd week
no weight the 3rd week (I didn't add anymore carbs to diet, stayed on induction menu)
and now I've gained and am now only down a total of 3.5 lbs since I started
I've purchased the Ketostrips and they say I have a moderate amount of ketones since induction
I'm so frustrated! I understand it's supposed to be slower loss the 2nd time around but this is ridiculous!