Thread: Gaining weight
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Old November 19th, 2008, 09:56 AM
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Default Re: Gaining weight

Have you maybe started lifting weights at all. That will build muscle mass and muscle is heavier than fat. BUT don't stop if you have been. Muscle will also burn more calories! Your body is readjusting more than likely to all the changes.
Are your clothes fitting better? Are you measuring your inches?
I'm sure if you stick with it you will like the results. I was a little disappointed in my 3rd or 4th week. But I stuck it out and I'm so glad I did.

You might want to use FitDay.com if you don't already. It is easy to use and you might find something you didn't realize before that could be stalling you.

Good luck! Don't give up!
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~~~Donna~~~
(former cereal killer)



52.5 inches overall and
74 pounds lost low carbin' it