
November 19th, 2008, 12:24 PM
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 | ADBB Admiral Status: I'm not on a diet, I'm doing Atkins. Atkins Phase: OWL Rung 3 S/C/G Weights: 158/151/130 | | Join Date: Oct 08, 2008 Location: Las Vegas, Nevada
Posts: 1,355
Rep Power: 23 | |
Re: 21 and Ready for... Atkins Round II | | Good luck and congrats on your loss so far!
Be patient - weight loss is not linear and we don't always lose the way we want, as fast as we want.
Also - are you planning on adopting Atkins way of eating permanently? Using it to lose weight quickly can work for the short term, but if you adopt it as a permanent change, you won't ever have to do any kind of "diet" thing again (and avoid all the problems those of us who are way older and in the course of time chose really badly for ourselves have).
__________________ Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada! Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!) Restarted Induction 11/30/09 |