 Re: Dressing & Cheese with no carb - is it true? | |
This is one reason I am glad I live in UK where most of the labels list nutrition information per 100 grams/mls (3.5 ounces weight/3.3 fluid ounces) This makes it much easier to gauge how many carbs are in one tablespoon (15 mls) and not get sucked into the 'zero carbs conundrum'.
BTW - Dr Atkins told us to count at least one net carb per ounce of cheese no matter what the actual count is.
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F/59 yrs/5ft 5.5" |