Hi all
Today is my one year anniversary with ADBB. This also means I have been a year on Atkins. It has been an exciting year. I have gained confidence and tools to keep my weight under control. I have lost fat, pounds and inches. I even bought a size 6 pants the other day. I started with size 16s and 18s. Still a bit to go. Not quite at goal but I am close.
I still struggle with my snacking and nibbling bad habits but I am getting there. If I eat it, it should mean someting not just be a past time.
I would like to thank all of you. This is a great board to be a member of. I have had so much support without which I would have been totally lost.
Admins - you rock for keeping this board going
Mods - You are wonderful people. I love you all
Challenge leaders - challenges have been so helpful to me. I exercise regularly now thanks to you guys.
Long time members - I love your insight and all the experience you add. There is so much continuity here thanks to you.
All ADBBers - you rock!!