November 24th, 2008, 05:20 AM
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Status: Today I'm going to OWL like it's 1999 Atkins Phase: OWL Rung 1 S/C/G Weights: S:210/RSW:196/CW:186/GW:168 | | Join Date: Nov 05, 2006 Location: Hampshire, UK
Posts: 6,831
Rep Power: 113 | |
 Re: 6WEC 48, Week 4, Day 1, Sunday, November 23 | |
2 hours dodgeball. 1 hr kickboxing. 1/2 hr abs, squats, etc
__________________  27 Female 5'7  2001ish 220lbs+ ~~~~~~~~~2009 186lbs
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