 Re: Tae Bo Dvd | |
I’m a huge fan of Tae Bo. Billy Blanks and his daughter Shellie are awesome in the vids. Tuesdays in my house are deemed Tae Bo Tuesday; I’m so committed to the workouts. I have a ton of the different workout dvd’s and recommend them all. To answer your question, YES!! If you’re committed to the workouts you will lose the weight but I do offer a word of caution. Eating right and proper water intake must accompany all of your exercise.
__________________ I'm Dez follow me on twitter @mizcardio Age~39 Height~ 5'6" SW~ 204 / CW~ 164 Was a size 18 Now a Size 8 Goal!!! January challenges---> Squats & Abs |