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Old November 28th, 2008, 08:15 AM
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
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Default December Water Challenge

I hope you guys will join me again for a water challenge. The last one of 2008. Lets end strong and hydrated guys. We can do it.


Challenge rules
  1. Sign up before December 4th
  2. Pledge you own amount (at least 64 oz)
  3. Drink at least that amount every day
  4. Report here at least twice a week
  5. Encourage each other trough the challenge
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Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins

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