
November 28th, 2008, 08:15 AM
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 | Moderator Status: quantum flux Atkins Phase: OWL Rung 9 S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,664
Rep Power: 114 | |
December Water Challenge | | I hope you guys will join me again for a water challenge. The last one of 2008. Lets end strong and hydrated guys. We can do it. 
Challenge rules - Sign up before December 4th
- Pledge you own amount (at least 64 oz)
- Drink at least that amount every day
- Report here at least twice a week
- Encourage each other trough the challenge
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins  |