Thread: December SQUAT Challenge -Sign up and report here
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Old November 29th, 2008, 12:26 PM
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gman gman is offline

Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
  
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Default Re: December SQUAT Challenge -Sign up and report here
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Very good to add weight lifting!

Charks1 0/700
Gman 0/600
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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