 Re: November Water Challenge | |
Last day, yippee! 
It's 7pm here and I already drank 232 oz. I'll stop counting.  blueberrylady 64 Nov 15-21-96-96-96-64-96-64-64 Nov 22-30-64-96-96-96-64-64-64-64
caramella 80 Nov 15-21-64-64-80-100
Fldoodette 80 Nov 15-21-80-80-80-80-80-84-80 Nov 22-30-80-80-80-80-80-80-82 Georgiana 200 Nov 15-21-304-214-214-232-224-393-232 Nov 22-30-214-232-214-214-232-214-264-214-232 Kathi22 96 Nov 15-21 96-96-96-96-96-48-96 Nov 22-30- liv 64 -----Nov 15-21-64-80-64-64-64-64-64 Nov 22-30-64-64-64-64-64-64-64-64 Momtomany1 80 Nov 15-21 90-90-90-80-80-80-90 Nov 22-30- 90-90-90-90- Skeptika23 102 Nov 15-21-110-134-142-122-156-185-115 Nov 22-30-122-142-102-185-162 -102-122-142 alacia 80 Nov 1-7 Dashly 64 Nov 1-7 Debie 80 Nov 1-7 - ------80-80-80-80-80-80-80 -- Nov 8-14 - 80-80-80-80-80 GonnaGetThin 102 Nov 1-7 gooniegirl 64 Nov 1-7 ------80-80-80-80-80-80 -80 Nov 8-14--80-80-80-64-80 michelle23464 100 Nov 3-7 120-120-100-100-100 Nov 8-14-- Mistics 80 Nov 1-7 Mkuykend 80 Nov 4-7 80-96-96 Round2 64 Nov 4-7 --64 ~Sassy1~ 64 Nov 2-7 - 64-64-80-64-80-64 Nov 8-14 - 80-80-64-64-64-64-80 Nov 15-21 - 80-64-
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19)
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