Good morning Blue, Chick, Greedy and all those still to come!
Blue, I hope your ankle is feeling better today!
Chick, congratulations on hitting Onederland!!!!! I'm soooo happy for you...that is really exciting....well done!!!! You should be very proud of what you have accomplished!

I can't wait to hit Onderland....it's been a very longtime!
Greedy, I hope you have a fabulous day!
Let all make this a great low carb day and be sure to drink plenty of water

and fit some form of exercise

into your routine today!
Off to exercise!
Sarina
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Heaviest weight last year- 400 (2007) Atkins start weight – 347 (July 19, 2008 ) (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day ) Current weight – 264 Goal weight - 150 – 160